Credentials You Can Trust
Backed by advanced training, clinical leadership, and over 16+ years of hands-on experience.
Certified Schroth Practitioner
Kinetic control Movement Therapist
Certified Orthopaedic Manual Therapist
16+ Years of Clinical Experience
Four key areas.
One standard of care.
Focused rehabilitation for a healthier, stronger you.
Hand Therapy & Shoulder Care
Advanced rehabilitation for shoulder injuries, fractures, tendon disorders, nerve compression, sports injuries, and post-operative recovery.
LEARN MORE →Hand Therapy & Shoulder Care
- Frozen shoulder
- Rotator cuff rehab
- Tennis elbow
- Wrist pain
- Post operative rehab
Spine Clinic
Comprehensive assessment and treatment for neck pain, back pain, disc problems, sciatica, postural disorders, and spinal rehabilitation.
LEARN MORE →Spine Clinic
- Neck and low back pain
- Sciatica
- Spondylitis
Scoliosis & The Schroth Method
Specialised Schroth Method therapy for children, adolescents, and adults with scoliosis.
LEARN MORE →Scoliosis & The Schroth Method
- Curve-Specific Schroth Exercises
- Teen and adult scoliosis
- Bracing-Support Programmes
Women’s Health Physiotherapy
Pregnancy, postpartum rehabilitation, pelvic floor therapy, biofeedback treatment, and core recovery
LEARN MORE →Women’s Health Physiotherapy
- Urinary incontinence
- Diastasis recti
- Hypertonic pelvic floor
- Pelvic pain
- Biofeedback
Electrotherapy
Targeted electrical stimulation to relieve pain and support muscle recovery.
Biofeedback Therapy
Guided therapy to improve muscle control, coordination and movement.
Laser Therapy
Targeted therapy to support pain relief, tissue healing and recovery.
Manuthera 242
Precision-assisted mobilisation for improved spinal and joint movement.
A career built on precise diagnosis, not routine protocol.
Dr. Nanda Gopan R is a Consultant Physiotherapist based in Thiruvananthapuram, Kerala, with over 16 years of clinical experience in musculoskeletal rehabilitation, pain management, hand therapy, and scoliosis-specific physiotherapy. A Gold Medalist postgraduate from PSG IMSR and a Doctorate holder from the University of Montana, The United States of America, he has advanced certifications in Orthopaedic Manual Therapy, Kinetic Control Movement Therapy, and Schroth-based scoliosis rehabilitation, enabling him to deliver evidence-based, personalized treatment focused on restoring function and improving quality of life.
He currently serves as Director of Physiotherapy & Rehabilitation at SP Fort Group of Hospitals and is the Founder and Director of Dr NGR Physioclinic. Through his leadership and patient-centred approach, he develops standardized rehabilitation programs that combine clinical expertise, patient education, and measurable outcomes to help individuals achieve lasting recovery and optimal physical well-being.
Specialist focus. Personal care.
Specialised care, built around your diagnosis.
Progress reviewed at every consultation
Strength, range of motion and pain scores are tracked visit to visit, so your plan evolves with measurable evidence rather than guesswork.
Rehabilitation plans built around your assessment
Every exercise programme is prescribed by Dr. Nanda Gopan R and adjusted as your pain, strength and mobility change never a printed handout.
It isn’t routine exercise, it’s the Schroth Method
Curve-specific correction guided by a Certified Schroth Practitioner, using Manuthera-based 3D assessment to locate the true source of dysfunction before any exercise begins.
Recovery, in their own words.
Real stories from patients who found the right care, the right guidance and real results.
“I visited The Physio Clinic after a scooter accident to improve the mobility of my right hand and leg. Throughout my recovery, Nandagopan Sir closely monitored my progress and provided valuable guidance. Aiswarya and Surumi were m…”
“I visited the clinic with severe tightness in my shoulder & lower back. After discussing my concerns with Dr.Nanda Gopan, he worked out an exercise plan that was suitable for my concerns. I used to put a lot of strain on my ne…”
“I visited Physio Clinic Kowdiar for a DRUJ with TFCC injury, and I’m really happy with the treatment I received. The therapists were very friendly and gave me the utmost care throughout my recovery. They guided me with the right e…”
“I (age 69) had a bad fall during my morning jog – landing with my full body weight onto concrete on my right wrist. While there was no fracture, the MRI revealed multiple major ligament tears, viz. avulsion of the ulnar styl…”
“I met with an accident and surumi chechi from physio clinic helped me heal and get back on my feet by doing physiotherapy, now I’m completely great and back on track. Thanks to physio clinic and surumi chechi for your help o…”
“Went to the physio clinic with a rather persistent backpain on my visit back home from the UK so I had limited time to find a viable solution. Not only did they manage to help me out, they put me on an exercise plan that to this d…”
“I had left wrist angle join pain and difficulty in taking weights. Identified as TFCC by Dr. Hareesh Chandran of Cosmopolitan Hospital. Advised to do physiotherapy with The Physio Clinic, Ambalamukku, headed by Dr. Nandagopan. …”
“Nandagopan is the main consultant. He does a patient hearing of the problem and a thorough analysis and suggest the treatment. I went for a neck spasm while I was on a customer visit in thiruvananthapuram. Got good relief with the…”
“I had cevere muscle pain after my second c section delivery. After 5 days of treatment at this clinic, my pain has gone down by 95%. The doctor and staffs are really very friendly and comfortable,I’d highly recommend this cl…”
“The Physioclinic at Kawdiar has been a great support for my daughter after her surgery, especially for gait training and muscle strengthening. The Chief Physiotherapist, Dr. Nanda Gopan, is very friendly and ensures regular review…”
“Dr. Nanda Gopan’s expertise in physiotherapy has been instrumental in my wife’s recovery journey. His personalized approach, coupled with a deep understanding of the human body, has resulted in significant improvements…”
“My Orthopedic Consultant recommended The Physio Clinic for getting physiotherapy for my hand as I had suffered a boxer’s fracture.I am very much satisfied with their services. This Clinic has well qualified and dedicated professio…”
“I attended The Physio Clinic for 3 weeks continuously. I was suffering from immense shoulder pain due to a coronoid fracture. After attending the clinic and following the recommended exercises daily, my pain has reduced and I am r…”
“I am incredibly grateful to The Physio Clinic for their crucial role in my recovery from knee surgeries and other health issues. Mr. Nandagopan has been exceptionally effective in identifying the root causes of my problems and pro…”
“Excellent care for joint stiffness and mobility issues. Staffs are polite and welcoming as well.”
“Excellent physiotherapy centre. Highly skilled therapists and they ensures our optimum recovery. Very friendly and comfortable atmosphere. Thank you Nanda Gopan Sir and his team for your support and guidance in my difficult time o…”
“While recovering after a crush injury on my finger, Dr. Ashish, plastic surgeon at Cosmo Hospital had referred me to meet a hand specialist Mr. Nanda Gopan. I am extremely happy to have come to The Physio Clinic by Nanda Gopan.…”
“Last month I approached the Physio Clinic with chronic neck and shoulder pain. Due to the stiffness of muscles the movements were immensely painful. But from the first day’s treatment itself I felt relief and it increased my…”
“My heartfelt thanks to Nandagopan Sir and the team Physio clinic who has given me the confidence to walk again. I have approached Nandagopan sir with multiple problems in my left leg, which was due to a major accident that happene…”
“Visited “The physio clinic” for my severe back pain (with pain radiating toward my legs) as recommended by my doctor. Dr. Nanda Gopan was keen on getting to know my condition and coming up with a suitable therapy plan.…”
“I treated for my shoulder muscle tear 2 months back and now feel better mobility on my shoulder and the pain got subsided. Strongly recommend Nanda Gopan for your Physio needs. Thanks to the staffs as well for their friendly appro…”
“June 12 2021 My husband had severe back pain and we waited for a week to see if it gets any better, he had pain killers and wore lumbar belt to office but he was still in pain. I couldn’t stand seeing him pain and I said now…”
“I visited The Physio Clinic after a scooter accident to improve the mobility of my right hand and leg. Throughout my recovery, Nandagopan Sir closely monitored my progress and provided valuable guidance. Aiswarya and Surumi were m…”
“I visited the clinic with severe tightness in my shoulder & lower back. After discussing my concerns with Dr.Nanda Gopan, he worked out an exercise plan that was suitable for my concerns. I used to put a lot of strain on my ne…”
“I visited Physio Clinic Kowdiar for a DRUJ with TFCC injury, and I’m really happy with the treatment I received. The therapists were very friendly and gave me the utmost care throughout my recovery. They guided me with the right e…”
“I (age 69) had a bad fall during my morning jog – landing with my full body weight onto concrete on my right wrist. While there was no fracture, the MRI revealed multiple major ligament tears, viz. avulsion of the ulnar styl…”
“I met with an accident and surumi chechi from physio clinic helped me heal and get back on my feet by doing physiotherapy, now I’m completely great and back on track. Thanks to physio clinic and surumi chechi for your help o…”
“Went to the physio clinic with a rather persistent backpain on my visit back home from the UK so I had limited time to find a viable solution. Not only did they manage to help me out, they put me on an exercise plan that to this d…”
“I had left wrist angle join pain and difficulty in taking weights. Identified as TFCC by Dr. Hareesh Chandran of Cosmopolitan Hospital. Advised to do physiotherapy with The Physio Clinic, Ambalamukku, headed by Dr. Nandagopan. …”
“Nandagopan is the main consultant. He does a patient hearing of the problem and a thorough analysis and suggest the treatment. I went for a neck spasm while I was on a customer visit in thiruvananthapuram. Got good relief with the…”
“I had cevere muscle pain after my second c section delivery. After 5 days of treatment at this clinic, my pain has gone down by 95%. The doctor and staffs are really very friendly and comfortable,I’d highly recommend this cl…”
“The Physioclinic at Kawdiar has been a great support for my daughter after her surgery, especially for gait training and muscle strengthening. The Chief Physiotherapist, Dr. Nanda Gopan, is very friendly and ensures regular review…”
“Dr. Nanda Gopan’s expertise in physiotherapy has been instrumental in my wife’s recovery journey. His personalized approach, coupled with a deep understanding of the human body, has resulted in significant improvements…”
“My Orthopedic Consultant recommended The Physio Clinic for getting physiotherapy for my hand as I had suffered a boxer’s fracture.I am very much satisfied with their services. This Clinic has well qualified and dedicated professio…”
“I attended The Physio Clinic for 3 weeks continuously. I was suffering from immense shoulder pain due to a coronoid fracture. After attending the clinic and following the recommended exercises daily, my pain has reduced and I am r…”
“I am incredibly grateful to The Physio Clinic for their crucial role in my recovery from knee surgeries and other health issues. Mr. Nandagopan has been exceptionally effective in identifying the root causes of my problems and pro…”
“Excellent care for joint stiffness and mobility issues. Staffs are polite and welcoming as well.”
“Excellent physiotherapy centre. Highly skilled therapists and they ensures our optimum recovery. Very friendly and comfortable atmosphere. Thank you Nanda Gopan Sir and his team for your support and guidance in my difficult time o…”
“While recovering after a crush injury on my finger, Dr. Ashish, plastic surgeon at Cosmo Hospital had referred me to meet a hand specialist Mr. Nanda Gopan. I am extremely happy to have come to The Physio Clinic by Nanda Gopan.…”
“Last month I approached the Physio Clinic with chronic neck and shoulder pain. Due to the stiffness of muscles the movements were immensely painful. But from the first day’s treatment itself I felt relief and it increased my…”
“My heartfelt thanks to Nandagopan Sir and the team Physio clinic who has given me the confidence to walk again. I have approached Nandagopan sir with multiple problems in my left leg, which was due to a major accident that happene…”
“Visited “The physio clinic” for my severe back pain (with pain radiating toward my legs) as recommended by my doctor. Dr. Nanda Gopan was keen on getting to know my condition and coming up with a suitable therapy plan.…”
“I treated for my shoulder muscle tear 2 months back and now feel better mobility on my shoulder and the pain got subsided. Strongly recommend Nanda Gopan for your Physio needs. Thanks to the staffs as well for their friendly appro…”
“June 12 2021 My husband had severe back pain and we waited for a week to see if it gets any better, he had pain killers and wore lumbar belt to office but he was still in pain. I couldn’t stand seeing him pain and I said now…”
“I visited The Physio Clinic after a scooter accident to improve the mobility of my right hand and leg. Throughout my recovery, Nandagopan Sir closely monitored my progress and provided valuable guidance. Aiswarya and Surumi were m…”
“I visited the clinic with severe tightness in my shoulder & lower back. After discussing my concerns with Dr.Nanda Gopan, he worked out an exercise plan that was suitable for my concerns. I used to put a lot of strain on my ne…”
“I visited Physio Clinic Kowdiar for a DRUJ with TFCC injury, and I’m really happy with the treatment I received. The therapists were very friendly and gave me the utmost care throughout my recovery. They guided me with the right e…”
“I (age 69) had a bad fall during my morning jog – landing with my full body weight onto concrete on my right wrist. While there was no fracture, the MRI revealed multiple major ligament tears, viz. avulsion of the ulnar styl…”
“I met with an accident and surumi chechi from physio clinic helped me heal and get back on my feet by doing physiotherapy, now I’m completely great and back on track. Thanks to physio clinic and surumi chechi for your help o…”
“Went to the physio clinic with a rather persistent backpain on my visit back home from the UK so I had limited time to find a viable solution. Not only did they manage to help me out, they put me on an exercise plan that to this d…”
“I had left wrist angle join pain and difficulty in taking weights. Identified as TFCC by Dr. Hareesh Chandran of Cosmopolitan Hospital. Advised to do physiotherapy with The Physio Clinic, Ambalamukku, headed by Dr. Nandagopan. …”
“Nandagopan is the main consultant. He does a patient hearing of the problem and a thorough analysis and suggest the treatment. I went for a neck spasm while I was on a customer visit in thiruvananthapuram. Got good relief with the…”
“I had cevere muscle pain after my second c section delivery. After 5 days of treatment at this clinic, my pain has gone down by 95%. The doctor and staffs are really very friendly and comfortable,I’d highly recommend this cl…”
“The Physioclinic at Kawdiar has been a great support for my daughter after her surgery, especially for gait training and muscle strengthening. The Chief Physiotherapist, Dr. Nanda Gopan, is very friendly and ensures regular review…”
“Dr. Nanda Gopan’s expertise in physiotherapy has been instrumental in my wife’s recovery journey. His personalized approach, coupled with a deep understanding of the human body, has resulted in significant improvements…”
“My Orthopedic Consultant recommended The Physio Clinic for getting physiotherapy for my hand as I had suffered a boxer’s fracture.I am very much satisfied with their services. This Clinic has well qualified and dedicated professio…”
“I attended The Physio Clinic for 3 weeks continuously. I was suffering from immense shoulder pain due to a coronoid fracture. After attending the clinic and following the recommended exercises daily, my pain has reduced and I am r…”
“I am incredibly grateful to The Physio Clinic for their crucial role in my recovery from knee surgeries and other health issues. Mr. Nandagopan has been exceptionally effective in identifying the root causes of my problems and pro…”
“Excellent care for joint stiffness and mobility issues. Staffs are polite and welcoming as well.”
“Excellent physiotherapy centre. Highly skilled therapists and they ensures our optimum recovery. Very friendly and comfortable atmosphere. Thank you Nanda Gopan Sir and his team for your support and guidance in my difficult time o…”
“While recovering after a crush injury on my finger, Dr. Ashish, plastic surgeon at Cosmo Hospital had referred me to meet a hand specialist Mr. Nanda Gopan. I am extremely happy to have come to The Physio Clinic by Nanda Gopan.…”
“Last month I approached the Physio Clinic with chronic neck and shoulder pain. Due to the stiffness of muscles the movements were immensely painful. But from the first day’s treatment itself I felt relief and it increased my…”
“My heartfelt thanks to Nandagopan Sir and the team Physio clinic who has given me the confidence to walk again. I have approached Nandagopan sir with multiple problems in my left leg, which was due to a major accident that happene…”
“Visited “The physio clinic” for my severe back pain (with pain radiating toward my legs) as recommended by my doctor. Dr. Nanda Gopan was keen on getting to know my condition and coming up with a suitable therapy plan.…”
“I treated for my shoulder muscle tear 2 months back and now feel better mobility on my shoulder and the pain got subsided. Strongly recommend Nanda Gopan for your Physio needs. Thanks to the staffs as well for their friendly appro…”
“June 12 2021 My husband had severe back pain and we waited for a week to see if it gets any better, he had pain killers and wore lumbar belt to office but he was still in pain. I couldn’t stand seeing him pain and I said now…”
“I visited The Physio Clinic after a scooter accident to improve the mobility of my right hand and leg. Throughout my recovery, Nandagopan Sir closely monitored my progress and provided valuable guidance. Aiswarya and Surumi were m…”
“I visited the clinic with severe tightness in my shoulder & lower back. After discussing my concerns with Dr.Nanda Gopan, he worked out an exercise plan that was suitable for my concerns. I used to put a lot of strain on my ne…”
“I visited Physio Clinic Kowdiar for a DRUJ with TFCC injury, and I’m really happy with the treatment I received. The therapists were very friendly and gave me the utmost care throughout my recovery. They guided me with the right e…”
“I (age 69) had a bad fall during my morning jog – landing with my full body weight onto concrete on my right wrist. While there was no fracture, the MRI revealed multiple major ligament tears, viz. avulsion of the ulnar styl…”
“I met with an accident and surumi chechi from physio clinic helped me heal and get back on my feet by doing physiotherapy, now I’m completely great and back on track. Thanks to physio clinic and surumi chechi for your help o…”
“Went to the physio clinic with a rather persistent backpain on my visit back home from the UK so I had limited time to find a viable solution. Not only did they manage to help me out, they put me on an exercise plan that to this d…”
“I had left wrist angle join pain and difficulty in taking weights. Identified as TFCC by Dr. Hareesh Chandran of Cosmopolitan Hospital. Advised to do physiotherapy with The Physio Clinic, Ambalamukku, headed by Dr. Nandagopan. …”
“Nandagopan is the main consultant. He does a patient hearing of the problem and a thorough analysis and suggest the treatment. I went for a neck spasm while I was on a customer visit in thiruvananthapuram. Got good relief with the…”
“I had cevere muscle pain after my second c section delivery. After 5 days of treatment at this clinic, my pain has gone down by 95%. The doctor and staffs are really very friendly and comfortable,I’d highly recommend this cl…”
“The Physioclinic at Kawdiar has been a great support for my daughter after her surgery, especially for gait training and muscle strengthening. The Chief Physiotherapist, Dr. Nanda Gopan, is very friendly and ensures regular review…”
“Dr. Nanda Gopan’s expertise in physiotherapy has been instrumental in my wife’s recovery journey. His personalized approach, coupled with a deep understanding of the human body, has resulted in significant improvements…”
“My Orthopedic Consultant recommended The Physio Clinic for getting physiotherapy for my hand as I had suffered a boxer’s fracture.I am very much satisfied with their services. This Clinic has well qualified and dedicated professio…”
“I attended The Physio Clinic for 3 weeks continuously. I was suffering from immense shoulder pain due to a coronoid fracture. After attending the clinic and following the recommended exercises daily, my pain has reduced and I am r…”
“I am incredibly grateful to The Physio Clinic for their crucial role in my recovery from knee surgeries and other health issues. Mr. Nandagopan has been exceptionally effective in identifying the root causes of my problems and pro…”
“Excellent care for joint stiffness and mobility issues. Staffs are polite and welcoming as well.”
“Excellent physiotherapy centre. Highly skilled therapists and they ensures our optimum recovery. Very friendly and comfortable atmosphere. Thank you Nanda Gopan Sir and his team for your support and guidance in my difficult time o…”
“While recovering after a crush injury on my finger, Dr. Ashish, plastic surgeon at Cosmo Hospital had referred me to meet a hand specialist Mr. Nanda Gopan. I am extremely happy to have come to The Physio Clinic by Nanda Gopan.…”
“Last month I approached the Physio Clinic with chronic neck and shoulder pain. Due to the stiffness of muscles the movements were immensely painful. But from the first day’s treatment itself I felt relief and it increased my…”
“My heartfelt thanks to Nandagopan Sir and the team Physio clinic who has given me the confidence to walk again. I have approached Nandagopan sir with multiple problems in my left leg, which was due to a major accident that happene…”
“Visited “The physio clinic” for my severe back pain (with pain radiating toward my legs) as recommended by my doctor. Dr. Nanda Gopan was keen on getting to know my condition and coming up with a suitable therapy plan.…”
“I treated for my shoulder muscle tear 2 months back and now feel better mobility on my shoulder and the pain got subsided. Strongly recommend Nanda Gopan for your Physio needs. Thanks to the staffs as well for their friendly appro…”
“June 12 2021 My husband had severe back pain and we waited for a week to see if it gets any better, he had pain killers and wore lumbar belt to office but he was still in pain. I couldn’t stand seeing him pain and I said now…”
Here's what to expect.
Tell us what’s bothering you, and we’ll help you find the right next step.
Your condition, movement, strength and pain are carefully assessed to understand what’s really going on.
Your treatment plan is built around your assessment, goals and recovery needs.
Your progress is reviewed at every visit, allowing your plan to evolve as you improve.
Getting to the clinic
DrNGR Physioclinic
Sp Medifort hospital
What patients ask before
their first visit
Do you provide post-operative rehabilitation?
Yes. We provide post-operative rehabilitation to help you recover safely after surgery. Treatment may include pain management, mobility exercises, strength training, and progressive rehabilitation tailored to your surgery, recovery stage, and individual goals.
Is pelvic floor therapy only for women after pregnancy?
No. Pelvic floor therapy is not limited to women after pregnancy. It can benefit women and men of all ages experiencing pelvic floor dysfunction, including bladder or bowel concerns, pelvic pain, or weakness. Treatment is tailored to your individual symptoms and needs.
What should I bring to my first consultation?
Bring any relevant medical reports, scan or X-ray results, previous treatment records, and a list of medications you are taking. Wear comfortable clothing that allows easy movement so your physiotherapist can assess the affected area properly.
Book an Appointment
Appointments are generally available within 24–48 hours. If you're unsure which treatment is right for your condition, simply send us a WhatsApp message with your symptoms. Our team will guide you to the appropriate consultation before your visit.